I was up at sparrows fart this morning to drive to Waratah Bay.Actually it was so early the sparrows were too sleepy to fart!
My running group (Coup’s Crew) were running in an 8km fun run along the beach t0 Sandy Point. It took my driver and I a good 2.5 hours to drive there including a pit stop at the ever-reliable McDonalds.
The run was beautiful with the crashing waves beside us but I was too intent on not dying to enjoy it properly, I did make sure I had a swim and paddle on a surf board with our running coach afterwards though, so glad I was wearing a wetsuit as the water was cold. It was heavenly on my sore legs though….